Kundalini Yoga Classes are available in groups or for private lessons.
Reiki Sessions are available in 1/2 hour, 1 hour, or 1 1/2 hour sessions. Each session can be custom designed for you with foot reflexology and yoga meditations/visualizations.
Tele-Meditation/Visualization are available in 1/2 and 1 hour sessions. Each session will include a guided meditation and visualization. Perfect for those unable to attend a class. Just call, sit back relax and de-stress.
Workshops
One or Two day workshops are specifically designed for the needs of the group. Each day is filled with relaxing, mind stimulating activities to promote emotional/spiritual/life changing growth. Activities include: meditations, yoga kriyas to open creative blocks, breathing techniques, visualization, art therapy, creative processes, journal/private moments, and group involvement. During breaks yogi tea and a healthy dessert will be served........ recipes included for lasting pleasure.
Six week programs
Each program is designed to fit your schedule. This will be decided upon in the first introductory session. Your total wellness (mind,body,spirit) will be the focus point of each week's one hour session. Topics introduced will be Kundalini yoga, pranayama (breathing techniques), meditation, diet, and life habits. The session will include reiki treatments and reflexology to soothe the stresses in the body/mind.
Aromatherapy Product
We also offer a wonderfully relaxing mist spray, "SOOTHERS" which is an alcohol free blend of the finest essential oils and reiki energy. This delicious product can be enjoyed during the reiki session or may be purchased separately in cobalt blue bottles.
2oz $8
4oz $16
8oz $22
Soothers will ensure your continued pleasure for those moments when you haven't a moment to spare.
(A body spray not to be ingested.)
MORE INFORMATION
(408) 391-3072
