A walk in the woods...

The Japanese practice of shinrin yoku, or Forest Bathing, is great "medicine" for reducing stress and accelerating happiness. It is considered an excellent practice to assist in healing our bodies and our minds.

Enjoy a simple walk with your guide Linda, with the option to customize your experience with the addition of a Reiki session, Yoga Nidra, Divine Hands Blessings or a fun art therapy session.
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Move your body

Find your breath

​connect with yourself

108 Blessings is pleased to offer group walks in local Bay Area, California parks. Give yourself the gift of a healing walk!  Details

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